Helsinki Finnish Co-educational School

Week 09 / 2026

Mon 23.2.2026

Lunch

Chili con carne water, at Sauce 5kg Tomato sauce base, kidney bean, onion, caster sugar, rapeseed oil, Meira Crushed chilies hot 280g, Promix Meat Bouillon Powder 5kg (625l (8g/l)), Cumin, paprika powder, black pepper, Cilantro, crushed garlic, oregano

0.16 CO2e/100g

Rice water, long grain rice, rapeseed oil

Vegetarian lunch

Chili sin carne water, at Sauce 5kg Tomato sauce base, kidney bean, onion, caster sugar, rapeseed oil, seasoning mix, Cumin, paprika powder, black pepper, Cilantro, crushed garlic, oregano, vegetable stock powder

0.15 CO2e/100g

Rice water, long grain rice, rapeseed oil

Tue 24.2.2026

Lunch

Veggie stick Apetit Vegetable Finger cooked frozen appr. 100x40g 4kg (Pea, corn, carrot, potato, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), rapeseed oil, potato protein, rice starch, citrus fiber, spices (onion, garlic, pepper, coriander, turmeric, ginger, cumin, cayenne pepper, black pepper), thickeners (E461, E407a), salt, sugar.), rapeseed oil (rapeseed oil)

0.16 CO2e/100g

Aioli at Sauce 2,5kg Vegan mayonnaise 35% (MUSTARD), Garlic peeled Spain 1kg, lemon juice (SULFUR), black pepper

Rice water, long grain rice, rapeseed oil

Vegetarian lunch

Kasvis lasagna water, Salad cheese dice (MILK), lactose free cooking cream (MILK), mini lasagne sheet (WHEAT, GLUTEN), at Sauce 5kg Tomato sauce base, onion, white sauce ingredient, Grated cheese mix (MILK), crushed garlic, vegetable stock powder, pepper mix, pizza seasoning May contain: Celery

0.22 CO2e/100g

Aioli at Sauce 2,5kg Vegan mayonnaise 35% (MUSTARD), Garlic peeled Spain 1kg, lemon juice (SULFUR), black pepper

Rice water, long grain rice, rapeseed oil

Wed 25.2.2026

Lunch

Teriyaki noodle casserole from beef Ardo organic wok mix 2,5kg frozen, beef shaving , at Sauce 5kg Tomato sauce base, noodle (EGG, WHEAT, GLUTEN), water, soy (WHEAT, BARLEY, GLUTEN, SOY), crushed garlic, soy sauce (SOY), vegetable stock powder, ginger, black pepper May contain: Mustard, Soy

0 CO2e/100g

Vegetarian lunch

Teriyaki nuudelivuoka Ardo organic wok mix 2,5kg frozen, Pea protein, at Sauce 5kg Tomato sauce base, noodle (EGG, WHEAT, GLUTEN), water, soy (WHEAT, BARLEY, GLUTEN, SOY), crushed garlic, soy sauce (SOY), vegetable stock powder, ginger, black pepper May contain: Mustard, Soy

0 CO2e/100g

Thu 26.2.2026

Lunch

Fish soup water, potato cube, Feldts saithe cube 2x2x3cm appr. 12g/5kg MSC frozen (FISH), soup vegetables, lactose free cooking cream (MILK), onion, fish stock powder (FISH, SHELLFISH), dill, salt, allspice

0.09 CO2e/100g

Fazer Kiireetön Sourdough roll 48g Fazer Kiireetön Sourdough roll 48g (WHEAT flour, water, sugar, dried sourdough (buckwheat, WHEAT), iodized salt (1,4 %), yeast, rapeseed oil, flour treatment agent (ascorbic acid). MAY CONTAIN TRACES OF OTHER GRAINS, MILK AND EGG. High salt content. Salt 1,4 %. Ready product may contain also other allergens from the other products handled in the bake-off.)

Edam 15-18%, slices Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)

Apples apple

Vegetarian lunch

Vegan root vegetable puree soup water, carrot cubes, Elovena 1l natural oat cooking (OAT), potato (SULFUR), cauliflower, sweet potato, bite, vegetable stock powder, white pepper, salt, tarragon Contains: Milk, Celery, Sulfur

0.05 CO2e/100g

Cottage cheese cottage cheese (Pasteurized MILK and CREAM , sourdough, salt, preservative (potassium sorbate)(E202).)

Edam 15-18%, slices Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)

Apples apple

Fri 27.2.2026

Lunch

Palermo Paste Chestnut water, boneless & skinless chicken thigh, lactose free cooking cream (MILK), white sauce ingredient, honey, chicken stock powder, garlic powder, tarragon

0.2 CO2e/100g

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

Vegetarian lunch

Butter bean and vegetable pasta water, Elovena 1l natural oat cooking (OAT), pasta (WHEAT, GLUTEN), Sevan Cannelinibeans cooked 6kg Frozen, onion, Corn, Mestari Forsman Cold and Warm Thickening Starch 2kg, vegetable stock powder, salt, seasoning mix, black pepper May contain: Mustard, Soy

0.08 CO2e/100g

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

L = Lactose free, G = Gluten free, M = No milk, MU = No egg, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant open

8.00-15:00

Lunch

10.00-13:00

contacts
p. 040 152 4729
ravintola.syke@iss.fi

Week 09 / 2026

Mon 23.2.2026

Lunch

Vegetarian lunch

Tue 24.2.2026

Lunch

Vegetarian lunch

Wed 25.2.2026

Lunch

Vegetarian lunch

Thu 26.2.2026

Lunch

Vegetarian lunch

Fri 27.2.2026

Lunch

Vegetarian lunch

Oiva-Certified Excellence at ISS Restaurants